Welcome to Scaling Life, where we help you transition from surviving to thriving in your business and personal life. Join us, your hosts Maria Rygge and Petter Erik Nyvoll, as we explore the realities of entrepreneurship and personal growth. Discover hacks, tools, and strategies to scale your business and create a location-independent lifestyle. Each week, we’ll be sharing our wins and lessons, interview experts and clients who have achieved success, and provide insights to help you elevate your sales, marketing, and leadership skills. Subscribe now and start scaling up in your business and life.
Episodes
Wednesday Apr 10, 2024
Testing Your Limits: How Adventure Sports Unlock Growth
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In this episode of Scaling Life, we discuss the mental challenges and personal growth that comes with adventure sports like off-piste and backcountry skiing.
- We talk about getting into a flow state through intense physical exertion, and how it forces you to be present and get out of your own head.
- Maria shares how pushing her physical limits on the ski slopes also pushes her mentally, forcing her to overcome self-doubt and negative self-talk.
- Petter Erik describes climbing mountains for 6+ hours just to ski down in 15 minutes, and how the challenge helps him push past mental barriers.
- We discuss how putting yourself in physically challenging situations exposes your inner critic and presents opportunities to practice overcoming it.
- We compare the cultural differences of skiing in orderly, quiet Japan versus chaotic Vietnam.
"When I'm skiing, I just stop thinking and just live in the moment." - Petter Erik
"It's a good practice of just being present with what you do, because usually you can't think of many other things at the same time." - Maria
Listen to the full episode here to hear more!
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